Monthly Workshops
Cultivate Community & Dream Big
These monthly workshops are meant to bring the community together and
inspire you to go to the next level in your life!
Come Home To Yourself Yoga Nidra
When: Monday, August 18th at 7:30pm – 8:30pm
Where: Shefayoga Roosevelt
What: Have you been feeling disconnected from your body lately?
Join me for a calming and fulfilling evening designed to help you reconnect with yourself.
We’ll begin with gentle breath-work and light stretching to bring ease and grounding into your body and mind.
From there, you’ll be guided into a deeply restful state through Yoga Nidra, a meditative journey that invites you to return home to yourself.
No prior experience is needed. Just bring your beautiful self, it would be so lovely to see you there!
Price: $25
Coming Soon…
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Coming Soon…
When:
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