Monthly Workshops
Cultivate Community & Dream Big
These monthly workshops are meant to bring the community together and
inspire you to go to the next level in your life!
Start Building Your Foundations This New Moon
When: Sunday, April 27th from 2:00pm – 3:15pm
Where: shefayoga Roosevelt
What: This will be a seventy-five minute workshop where we will take time to create space to connect to your internal world with the energy of this new moon.
You will take time to connect to what is feeling present in your life and create intentions that will support you in moving towards the person you want to continue becoming and the life that you truly desire.
We will create intentional energy through breath-work, guided meditaiton, journaling, and bringing our community together through sharing your experiences!
If you have a journal make sure to bring it! If you do not have one, I will provide pen & paper for you!
I am looking forward to connecting with each of you!
Price: $25 per person
Release What Is No Longer Serving You This Last Quarter Moon
When: Sunday, May 18th from 2:00pm – 3:15pm
Where: Shefayoga Roosevelt
What: This is a seventy five minute workshop where we will take time to connect to what needs to be released this last quarter moon.
You will start to take time to connect to what you feel needs to be let go of so that you are able to step into the life that you desire.
We will connect through breath work, guided meditation, journaling, and bringing our community together through sharing your experiences.
If you have a journal make sure to bring it! If you do not have one, I will provide pen & paper for you all!
I am looking forward to connecting with each of you! 🙂
Price: $25 per person
Take Action on Your Life This First Quarter Moon
When: Sunday, June 13th from 2:00pm – 3:15pm
Where: Shefayoga Roosevelt
What: This is a seventy five minute workshop where we will take time to connect to taking action.
You will start to take time to connect to what you have been wanting to take action towards in your life that will support you in becoming the person that you truly want to be and have the life that you desire.
We will connect through breath work, guided meditation, journaling, and bringing our community together through sharing your experiences.
If you have a journal make sure to bring it! If you do not have one, I will provide pen & paper for you all!
I am looking forward to connecting with each of you! 🙂
Price: $25 per person
