One-on-One Coaching
Are You Holding Yourself Back ?
Look Inward To Move Forward
Here we will take the time to create a curious and nonjudgmental space where you are able to put yourself first and make yourself a priority.
Together we are going to connect to what is it in your life that is keeping you stuck from connecting deeper with yourself, trusting your intuition, and having the life that you are dreaming of!
What is life coaching exactly?
Life coaching is a beautiful space where you get to be completely and authentically you.
We will discuss and dive into the challenges and where you feel stuck in your life through powerful questions, active listening, and taking aligned action towards the the lifestyle that you deserve!
I can’t wait to support & empower you through such a beautiful part of your journey!
Does This Sound Like You?
- Can’t figure out what the next right move is
- Having a hard time listening to your intuition
- Stuck in habits that keep you in the same place
- Looking outside yourself for clarity to calm the inner overwhelm
- Low self confidence and self esteem
- Struggling with people pleasing
- Looking outside of yourself for validation
- Struggling with uncertainty
- Don’t have a relationship with yourself
- It’s hard to feel grateful and optimistic about life
- Low self awareness
Schedule A Call
The Process of Working With Me
01
Look Inward
Before we can move forward we need to find the subconscious blocks that are creating the habits and patterns in the first place.
In this phase we reflect on what could possibly be the cause of the mindset blocks that are holding you back and create a path to reset those thought patterns.
02
Restructure
Now that we know what is causing you to feel stuck and the mindset blocks that are holding you back we can help to restructure your beliefs about what is possible for you.
In this step we will also take a look at your daily habits and look at your outward goals. By restructuring your daily life we aim to create momentum towards your dream life.
03
Expand
Now is the time to expand out into your dream life!
This process is the longest as it is ever evolving. We work with your major goals and work to get you consistent on steps that will align you with this goal.
In this step I become your accountability partner, keeping you on the path towards your new life!
Testimonials
Alia S
I absolutely loved my coaching session with Kelsi! I left feeling inspired and more confident in myself. Kelsi is a welcoming soul, I felt very comfortable talking with her. She made me feel safe and loved while I talked about hard things. I am so grateful for Kelsi! Everyone needs a Kelsi Coach in their life!
Carissa F
Kelsi is absolutely lovely! She has the right attitude and asks great questions to push you to really think about your situation. She will be amazing with helping teenagers work through who they are and who they want to be. I wouldn’t hesitate to reach out to her to help my son.
Megan E
Kelsi has a beautiful way about her when she is coaching. She takes the time to listen to me as I process my thoughts. Honestly, I was a little apprehensive about her coaching as I am 20 years older than her. In the end, I had nothing to fear. She is wise beyond her years and brings a spunkiness to the conversation and to her coaching style. I really enjoyed working with Kelsi!
Renee R
As a life coach, Kelsi helps her clients navigate through life’s twists and turns. Her kind and empathetic heart let’s you know you are with the right person. I highly recommend reaching out to Kelsi. You will be glad you did.
Liana H
Kelsi helped me so much with all of my issues. She was patient and a very good listener and asked the right questions to help me come to conclusions on my own. It was very helpful to have her.
Tricia L
It was my pleasure to have Kelsi Haugaard as my Health Coach the past 90 days. Kelsi is an active listener with a wide knowledge base in the area of health and fitness. She is easy to talk to and shines as a professional encourager! I would highly recommend Kelsi Haugaard as a Health Coach!
